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Peppercorn Sesame Hawaiian Ahi with Mango
Slaw and Thai Citrus Broth
Serves 4
4 pieces #1 grade Ahi - approximately 6 oz cut in blocks to avoid
overcooking.
1 T Cracked peppercorns
½ C Sesame seeds
Salt & pepper to taste
½ C olive oil
Heat oil, just until it starts to smoke. Mix cracked
peppercorns and sesame seeds together. Lightly salt and pepper
the Ahi and roll it in the sesame mix. Sear Ahi evenly on all
sides. Allow Ahi to sit for 2-3 minutes before slicing. Use a
very sharp knife and slice into 5 to 7 slices.
Serve with mango slaw and Thai citrus broth. I recommend
this dish with coconut rice or wasabi mashed potatoes as a starch
and baby bok choy, asparagus, or rappini as the vegetable.
Mango Vegetable Slaw
1 mango, julienned
½ red onion, julienned
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 zucchini, julienned (slice using only the green of the zucchini)
1 jalapeno pepper, fine dice after removing seeds
1 bunch cilantro, chop and reserve
1 bunch green onion, cut on bias
1 C rice vinegar
1/4 C wild honey
Mix together by tossing lightly. Serve as an accompaniment
to the Ahi.
Citrus Thai Broth
1 C soy sauce
1 T ginger, peeled and chopped
1 Pinch red pepper flakes
1/4 C wild honey
½ C rice vinegar
2 cloves garlic, finely chopped
Juice from 1 orange
Juice from 1 lime
½ C orange juice
Cornstarch as needed
Mix all ingredients in a bowl, except orange juice
and cornstarch. Place in a sauce pan and bring to a slow simmer.
Mix orange juice and cornstarch together and slowly whisk until
you have the desired consistency.
This is a great year round dish
due to our proximity to Hawaii. All ingredients should be readily
available in a full serve grocery store.
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